ABOUT
About Andi Kerr Little
I’m a Scottish psychotherapist based in Oslo, where I’ve lived for over a decade. I work with individuals and couples, both in person and online. Sessions are available in English or Norwegian.
I’m a Scottish psychotherapist based in Oslo, where I’ve lived for over a decade. I work with individuals and couples, both in person and online. Sessions are available in English or Norwegian.
My background is in psychology, psychotherapy, and behavioural science, and my approach is grounded in Integrative therapy. I also draw on Compassionate Inquiry, developed by Gabor Maté, as part of helping people better understand themselves, their relationships, and the ways they respond to stress, uncertainty, and difficult experiences.
Sessions are shaped around what you bring. Some people want time to talk through what is happening in their lives, while others are looking to better understand emotional difficulties, relationship dynamics, or experiences that continue to affect them over time. Together, we find a way of working that feels supportive, relevant, and manageable for you.
I believe people have the capacity to change. When we are in an environment where we feel safe, understood, and met with compassion, the things that feel stuck can begin to shift. Many people carry a great deal of emotional weight while feeling they should somehow be be coping better than they are. Therapy can offer a place where that weight no longer has to be carried alone, and where things can gradually begin to feel different.
I am originally from Scotland and moved to Norway, so I know some of the complexity that can come with rebuilding a life somewhere new. The cultural rules are not always visible, and language and belonging can take time to settle. At times, living abroad can leave people feeling slightly out of sync with the world around them, questioning themselves more than they normally would, or feeling pressure to adapt more quickly than feels possible.
My background is in psychology, psychotherapy, and behavioural science, and I work in an integrative way that adapts to the person and what feels most relevant to them. My approach draws from relational psychotherapy, Compassionate Inquiry, and other approaches that support reflection, emotional awareness, and self-understanding.
Therapy can offer space to better understand yourself, your relationships, and the ways you may find yourself responding to stress, uncertainty, or difficult experiences over time.
You're welcome to share a brief message or suggest times that work for you, and I'll get back to you as soon as possible.
If you'd like to arrange a 15-minute call or book a session, you can get in touch below.
Book a free call +47 906 02 994