Therapy

At times we can all experience that life can be challenging, whether through difficult events or unhelpful habits or thought patterns. It can be difficult to not feel overwhelmed or lost in the midst of it all. Taking time for you in these periods is essential, therapy can provide a pause to reflect and connect, giving you a way to re´center back to your true self and who you want to be.

I offer a confidential space for you to talk through whatever is happening in your life right now. I work using a mix of modalities (integrative therapy, compassionate inquiry) and always strive to create a open, trusting relationship.

Therapy sessions are in English but can be in Norwegian if preferred.

I provide zoom sessions or in-person at Ruseløkkveien 59, Oslo. A two minute walk from Aker Brygge.

Please contact me for pricing and availability or just reach out if there is anything you are wondering about.